Person of Value – Top o’ the Mornin’ to Ya’! – Abundant Life

“Try not to become a person of success, but rather a person of value”– Albert Einstein My five pillars: GodFamilyAbundant LifeAdventureTechnology https://www.youtube.com/brianseim Do you know Jesus?

Best Way to Start a New Habit: Atomic Habits Chapter 5 – Top o’ the Mornin’ to Ya’! – Abundant Life

Affiliate Link: https://amzn.to/361Sy2V Study groups:–track exercise–track exercise and read about benefits of exercise–track exercise and read about benefits of exercise AND formulate a plan 35% to 91% Implementation intention = formulate a plan “The cues that can trigger a habit come in a wide range of forms—the feel of your phone buzzing in your pocket, the smell of chocolate chip cookies, the sound of ambulance sirens—but the two most common cues are time and location.”–Clear, James. Atomic Habits (p. 70). Penguin Publishing Group. Kindle Edition. Just remembering doesn’t get things done. I want vs. I will “Many people think they lack motivation when what they really lack is clarity.”Clear, James. Atomic...

KISS – Top o’ the Mornin’ to Ya’! – Family…

Keep it simple stupid = KISS My five pillars:–God–Family–Abundant Life–Adventure–Technology Do you know Jesus? https://www.youtube.com/brianseim

Who do you listen to – Top o’ the Mornin’ to Ya’! – God

Who do you listen to – Top o’ the Mornin’ to Ya’! – God   My five pillars: – Who do you listen to – Top o’ the Mornin’ to Ya’! – God My five pillars:–God–Family–Abundant Life–Adventure–Technology Do you know Jesus? https://www.youtube.com/brianseim

How to Build Better Habits in 4 Simple Steps: Atomic Habits Chapter 3 – Top o’ the Mornin’ to Ya’! – Abundant Life

Psychologist Edward Thorndike – study of cats “behaviors followed by satisfying consequences tend to be repeated and those that produce unpleasant consequences are less likely to be repeated.” Clear, James. Atomic Habits (p. 44). Penguin Publishing Group. Kindle Edition. Problems Repeated problems . . . Time for a habit (or a delegation) Quit Repeating Yourself We’re all hunting for rewards (good feelings) and we repeat things that give us rewards BUT sometimes I settle for small rewards when there are bigger rewards available. “With practice, the useless movements fade away and the useful actions get reinforced. That’s a habit forming.” Clear, James. Atomic Habits (p. 45). Penguin Publishing Group. Kindle Edition. Behavioral scientist...

Listen – Top o’ the Mornin’ to Ya’! – Family

This week, We’re going a day early to have my retreat weekend with my wife. Of course I couldn’t get the calendar right. . . This will be on Friday!! The topic is “Listen” in regards to the “Family” of my five pillars. Listening tips: 1) Give the person full eye contact 2) Spend all your mind power listening 3) Be in the same room/space when talking My Five Pillars: God Family Abundant Life Adventure Technology Do you know...